I’ve Finally Found The Senior Program For Me
It’s the Seasoned Seniors at Ft. Stanton Recreation Center on Stanton Rd. in S.E., DC.
Under the leadership of Mr. Jones, I’ve already started exercising at 8 AM (a miracle) Mon, Wed, & Fri; I’m going with them to water aerobics class at the beautiful Barry Farms pool; and, I really look forward to his weight reduction program in January… especially after I saw pictures of him & another man who’d lost so much they’re buying new, smaller clothes…my goal is to be pressure medication free.
I’m sure I’ll reach my goal, finally, because what I’ve needed for a long time to succeed is experienced company…sort of like a 12 Step group for support, encouragement & sponsor-like guidance from people who’ve done it.
I don’t know what else I’ll be doing with the group but I’m sure it’s going to be a great 2016 hanging with the Seasoned Seniors.