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People Understanding & Undoing Racism…to Stop Black Global Cultural Genocide

~ PUUR's mission is to share the General History of Africa written by UNESCO to help Blacks reclaim their cultural identity; rectify the ignorance propagated by white writers, the slave trade, and colonization; counter the affects of forced assimilation / acculturation; and promote an African perspective with which to analyse current events. This ‘new’ history of Africa is mentally, emotionally, and psychologically transformative as, for example, it was for Detroit Red who emerged Malcolm X after learning his African history. Once intellectually ingested, like miracle substance, Blacks and non-white people of color are equipped to counter, neutralize, and abrogate the system or racism/white supremacy…once and for all.

People Understanding & Undoing Racism…to Stop Black Global Cultural Genocide

Tag Archives: #seasonedseniorsftstantonrecreationcenter

The Seasoned Seniors At Ft. Stanton Recreation Center

26 Saturday Dec 2015

Posted by Jackie Morgan in health, Relationships & Sex, Solution

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Tags

#12Steps, #12stepsponsorship, #barryfarmsswimingpool, #seasonedseniorsftstantonrecreationcenter, #waterarobics

I’ve Finally Found The Senior Program For Me

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It’s the Seasoned Seniors at Ft. Stanton Recreation Center on Stanton Rd. in S.E., DC.

Under the leadership of Mr. Jones, I’ve already started exercising at 8 AM (a miracle) Mon, Wed, & Fri; I’m going with them to water aerobics class at the beautiful Barry Farms pool; and, I really look forward to his weight reduction program in January… especially after I saw pictures of him & another man who’d lost so much they’re buying new, smaller clothes…my goal is to be pressure medication free.

I’m sure I’ll reach my goal, finally, because what I’ve needed for a long time to succeed is experienced company…sort of like a 12 Step group for support, encouragement & sponsor-like guidance from people who’ve done it.  

I don’t know what else I’ll be doing with the group but I’m sure it’s going to be a great 2016 hanging with the Seasoned Seniors. 

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